{"id":154,"date":"2021-08-26T00:20:56","date_gmt":"2021-08-26T00:20:56","guid":{"rendered":"http:\/\/saffiesaffie.com\/?page_id=154"},"modified":"2026-06-11T19:02:07","modified_gmt":"2026-06-11T11:02:07","slug":"draft","status":"publish","type":"page","link":"https:\/\/saffiesaffie.com\/zh\/","title":{"rendered":"Saffie Ng"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; background_image=&#8221;https:\/\/saffiesaffie.com\/wp-content\/uploads\/2026\/06\/IMG_6209-scaled.jpg&#8221; background_repeat=&#8221;repeat&#8221; z_index=&#8221;500&#8243; min_height=&#8221;600px&#8221; custom_margin=&#8221;-135px||||false|false&#8221; custom_padding=&#8221;0px||90px|||&#8221; bottom_divider_style=&#8221;curve2&#8243; bottom_divider_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; bottom_divider_height=&#8221;130px&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; global_colors_info=&#8221;{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22bottom_divider_color%22%93}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;1px|auto|1px|auto|true|false&#8221; custom_padding=&#8221;0px||49px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;1px|auto|1px|auto|true|false&#8221; custom_padding=&#8221;0px||49px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Milk Script|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;40px&#8221; text_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;30px||30px||true|false&#8221; text_font_size_tablet=&#8221;30px&#8221; text_font_size_phone=&#8221;25px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>Create balance<\/em><br \/><em>Feed your soul<\/em><br \/><em>Fuel your body<\/em><br \/><em>Expand your mind<\/em><br \/><em>Strengthen yourself.<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px|auto||auto|false|false&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Milk Script|300|||||||&#8221; text_text_color=&#8221;#41a8cf&#8221; text_font_size=&#8221;45px&#8221; text_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-1px||-3px||false|false&#8221; text_font_size_tablet=&#8221;30px&#8221; text_font_size_phone=&#8221;25px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]Small daily workouts contribute to obtainable results.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/saffiesaffie.com\/dashboard\/enrolled-courses\/&#8221; 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header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Condensed Medium||||||||&#8221; header_2_text_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; header_2_font_size=&#8221;27px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||30px|||&#8221; custom_padding=&#8221;30px||0px||false|false&#8221; link_option_url=&#8221;https:\/\/saffiesaffie.com\/get-fit-online-program\/&#8221; global_colors_info=&#8221;{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22header_text_color%22,%22header_2_text_color%22%93}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;115%|115%&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Get Fit with Saffie<\/h1>\n<h2 style=\"text-align: center;\"><strong>ENROL IN GET FIT ONLINE PROGRAM NOW\u00a0<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Condensed Medium|500|||on||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Condensed Medium||||||||&#8221; header_2_text_color=&#8221;#41A8CF&#8221; header_2_font_size=&#8221;27px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;150px||||false|false&#8221; custom_padding=&#8221;120px||||false|false&#8221; link_option_url=&#8221;https:\/\/saffiesaffie.com\/book-now\/&#8221; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;115%|115%&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/saffiesaffie.com\/book-now\/\"><strong>PREFER IN PERSON? <\/strong><strong>CLICK HERE!<\/strong><\/a><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em>Create balance<\/em><br \/><em>Feed your soul<\/em><br \/><em>Fuel your body<\/em><br \/><em>Expand your mind<\/em><br \/><em>Strengthen yourself.<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/saffiesaffie.com\/dashboard\/enrolled-courses\/&#8221; button_text=&#8221;Log in to see your Enrolled Courses&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; button_bg_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; 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_builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Condensed Medium|500|||on|||gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066|&#8221; header_text_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Condensed Medium||||||||&#8221; header_2_text_color=&#8221;#41A8CF&#8221; header_2_font_size=&#8221;27px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||30px|||&#8221; custom_padding=&#8221;30px||0px||false|false&#8221; link_option_url=&#8221;https:\/\/saffiesaffie.com\/get-fit-online-program\/&#8221; global_colors_info=&#8221;{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22header_text_color%22%93}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;115%|115%&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Get Fit with Saffie<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Condensed Medium|500|||on|||#41A8CF|&#8221; header_text_color=&#8221;#41A8CF&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Condensed Medium||||on||||&#8221; header_2_text_color=&#8221;#41A8CF&#8221; header_2_font_size=&#8221;27px&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||30px|||&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; link_option_url=&#8221;https:\/\/saffiesaffie.com\/get-fit-online-program\/&#8221; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;on|hover&#8221; transform_scale__hover_enabled=&#8221;on|hover&#8221; transform_translate__hover_enabled=&#8221;on|desktop&#8221; transform_rotate__hover_enabled=&#8221;on|desktop&#8221; transform_skew__hover_enabled=&#8221;on|desktop&#8221; transform_origin__hover_enabled=&#8221;on|desktop&#8221; transform_scale__hover=&#8221;115%|115%&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>ENROL IN GET FIT ONLINE PROGRAM NOW\u00a0<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Condensed Medium|500|||on||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Condensed Medium||||on||||&#8221; header_2_text_color=&#8221;#41A8CF&#8221; 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text_font=&#8221;Futura||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;90%&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;15px||15px||true|false&#8221; custom_padding_tablet=&#8221;20px|15px|20px|15px|true|true&#8221; custom_padding_phone=&#8221;20px|15px|20px|15px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Saffie is a professional yoga &amp; meditation instructor, advanced fitness trainer &amp; certified nutrition health coach. She is also an active model who dedicates her career to advocate a healthy lifestyle.<\/p>\n<p>Saffie&#8217;s modelling career was put on hold due to a traffic accident several years ago. During rehabilitation, she started a journey of self-healing that led to her professional yoga teacher training in Rishikesh, India, and obtaining an advanced fitness trainer license.<\/p>\n<p>Today, she leads a wide variety of health benefit workshops and wellness classes. Her focus is on helping participants build all-round physical, emotional, and spiritual connections to encourage self-awareness and find happiness within oneself.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Create balanceFeed your soulFuel your bodyExpand your mindStrengthen yourself.Small daily workouts contribute to obtainable results.Get Fit with Saffie ENROL IN GET FIT ONLINE PROGRAM NOW\u00a0PREFER IN PERSON? CLICK HERE!Create balanceFeed your soulFuel your bodyExpand your mindStrengthen yourself.Get Fit with SaffieENROL IN GET FIT ONLINE PROGRAM NOW\u00a0PREFER IN PERSON SESSIONS? CLICK HERE!Small work daily will compile [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-154","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Create balanceFeed your soulFuel your bodyExpand your mindStrengthen yourself. Small daily workouts contribute to obtainable results. Log in to see your Enrolled Courses Get Fit with Saffie ENROL IN GET FIT ONLINE PROGRAM NOW PREFER IN PERSON? CLICK HERE! 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