{"id":264,"date":"2021-11-24T08:52:56","date_gmt":"2021-11-24T08:52:56","guid":{"rendered":"http:\/\/saffiesaffie.com\/?page_id=264"},"modified":"2022-07-26T17:39:15","modified_gmt":"2022-07-26T09:39:15","slug":"about","status":"publish","type":"page","link":"https:\/\/saffiesaffie.com\/zh\/about\/","title":{"rendered":"\u95dc\u65bc"},"content":{"rendered":"

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Happiness is <\/i>within you<\/i><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.16″ _module_preset=”default” background_color=”gcid-900362e4-3908-4848-80dd-abbd935af2c6″ background_image=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/11\/About-scaled.jpg” min_height=”400px” min_height_tablet=”400px” min_height_phone=”200px” min_height_last_edited=”on|phone” custom_padding=”||2px|||” bottom_divider_style=”curve2″ bottom_divider_color=”#FFFFF0″ bottom_divider_height=”40px” bottom_divider_flip=”vertical” global_colors_info=”{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22background_color%22%93}”][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” _builder_version=”4.16″ _module_preset=”default” background_color=”gcid-900362e4-3908-4848-80dd-abbd935af2c6″ custom_padding=”0px||0px|||” global_colors_info=”{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Milk Script|300|||||||” text_text_color=”gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066″ text_font_size=”45px” text_line_height=”1.5em” header_text_align=”left” text_orientation=”center” width=”100%” module_alignment=”left” custom_margin=”||||false|false” text_font_size_tablet=”35px” text_font_size_phone=”35px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|tablet” global_colors_info=”{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22text_text_color%22%93}”]<\/p>\n

Happiness is <\/i>within you<\/i><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”gcid-900362e4-3908-4848-80dd-abbd935af2c6″ custom_padding=”0px||0px|||” global_colors_info=”{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”15px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Futura|300|||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” header_font=”Milk Script||||||||” header_font_size=”60px” header_letter_spacing=”2px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

About<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” text_font=”Futura|300|||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” text_orientation=”center” global_colors_info=”{}”]Saffie is a professional yoga & meditation instructor, advanced fitness trainer & certified nutrition health coach. She is also an active model who dedicates her career to advocate a healthy lifestyle.<\/p>\n

Saffie’s modelling career was put on hold due to a traffic accident several years ago. During her rehabilitation, she started a journey of self-discovery that led to obtaining both a professional Personal Training license and a certified yoga teacher license.<\/p>\n

Today, she leads a wide variety of health benefit workshops and wellness classes. Her focus is on helping participants build all-round physical, emotional, and spiritual connections to encourage self-awareness and find happiness within oneself.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”90%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=7UgrxM6t_6I” image_src=”\/\/i.ytimg.com\/vi\/7UgrxM6t_6I\/hqdefault.jpg” play_icon_color=”#41a8cf” use_icon_font_size=”on” icon_font_size=”80px” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Futura|300|||||||” text_text_color=”#000000″ text_font_size=”18px” link_text_color=”#000000″ text_orientation=”center” module_alignment=”center” global_colors_info=”{}” link_text_color__hover_enabled=”on|hover” link_text_color__hover=”#41A8CF”]<\/p>\n

Self-Care 365 \u2661 01 Morning Gratitude<\/a><\/p>\n

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\u300c\u611b\u81ea\u5df1\uff0c\u624d\u80fd\u8b93\u81ea\u5df1\u7684\u8eab\u5fc3\u9748\u66f4\u52a0\u5f37\u58ef\u300d\uff0d Saffie Ng \u7d17\u83f2<\/a><\/p>\n

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\u3010\u5f9e\u6f02\u5230\u4eae\u3011\u5f9e\u8eab\u9ad4\u6d3b\u51fa\u81ea\u4fe1\uff1a\u5433\u6c99\u83f2<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”90%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_image src=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/12\/ThreeThings_Ep2_SaffieNg.jpg” title_text=”ThreeThings_Ep2_SaffieNg” url=”https:\/\/podcasts.apple.com\/in\/podcast\/ep2-saffie-ng-on-managing-fear-rebuilding-herself-negotiation\/id1571247074?i=1000527307048″ url_new_window=”on” align=”center” _builder_version=”4.16″ _module_preset=”default” width=”100%” width_tablet=”50%” width_phone=”50%” width_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Futura|300|||||||” text_font_size=”18px” link_text_color=”#000000″ module_alignment=”center” global_colors_info=”{}” link_text_color__hover_enabled=”on|hover” link_text_color__hover=”#41A8CF”]<\/p>\n

Episode 2: Saffie Ng: Top Fitness Icon on Stepping Right into your Fear, Surviving a Life-Changing Accident, Negotiating with the Biggest Brands in the World and Sharing a Secret<\/a><\/p>\n

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Happiness is within youHappiness is within youAboutSaffie is a professional yoga & meditation instructor, advanced fitness trainer & certified nutrition health coach. She is also an active model who dedicates her career to advocate a healthy lifestyle. Saffie’s modelling career was put on hold due to a traffic accident several years ago. During her rehabilitation, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-264","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t