{"id":366,"date":"2021-11-25T02:27:48","date_gmt":"2021-11-25T02:27:48","guid":{"rendered":"http:\/\/saffiesaffie.com\/?page_id=366"},"modified":"2022-05-14T15:43:28","modified_gmt":"2022-05-14T07:43:28","slug":"yoga","status":"publish","type":"page","link":"https:\/\/saffiesaffie.com\/zh\/yoga\/","title":{"rendered":"\u745c\u4f3d"},"content":{"rendered":"

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Take the time to<\/em>
make your soul happy.<\/em>
Be Yoga ready<\/em><\/p>\n

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Take the time to <\/em>make your soul happy. <\/em>Be Yoga ready<\/em><\/p>\n

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Yoga<\/h1>\n

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Yoga is not just a set of poses, it is the\u00a0bridge that connect our body, mind and soul to achieve ultimate happiness with a balanced life.<\/p>\n

Yoga is a lifestyle.<\/p>\n

Yoga has more than 5000 years of history. It is an ancient Indian art of living healthily as well as a highly scientific practice. It brings internal awareness to keep your body healthy, mind calm and be content with your life. And also helps you align your wellness goals with your life goals.\u00a0<\/span><\/p>\n

Ready to transform your life with yoga? <\/u><\/p>\n

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“Yoga\u00a0does not just\u00a0change the\u00a0way we see things, it transforms\u00a0the\u00a0person who sees.” \u2015 B.K.S. Iyengar\u00a0<\/em><\/p>\n

 <\/p>\n

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What do I get for Private 1:1s?<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,240,0.3) 0%|rgba(255,255,240,0.3) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,240,0.3)” background_color_gradient_end=”rgba(255,255,240,0.3)” background_image=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/12\/IMG_2139.jpg” background_position=”top_center” link_option_url=”https:\/\/saffiesaffie.com\/what-types-of-yoga-for-me\/” border_width_all=”7px” border_color_all=”#41A8CF” global_colors_info=”{}” background__hover_enabled=”on|hover” use_background_color_gradient__hover=”off” filter_saturate__hover_enabled=”on|hover” filter_saturate__hover=”115%”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_font=”Condensed Medium|500|||on||||” header_text_color=”#FFFFF0″ header_font_size=”45px” header_letter_spacing=”2px” custom_padding=”200px|20px|200px|20px|true|true” link_option_url=”https:\/\/saffiesaffie.com\/saffies-yoga” global_colors_info=”{}” header_text_color__hover_enabled=”on|desktop” header_text_color__hover=”#FFFFF0″ background__hover_enabled=”on|hover” background_color__hover=”” background_enable_color__hover=”off” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”115%|115%”]<\/p>\n

What types of Yoga are for me?<\/h1>\n

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Where to start my Yoga Journey?<\/h1>\n

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Take the time tomake your soul happy.Be Yoga readyTake the time to make your soul happy. Be Yoga readyYogaYoga is not just a set of poses, it is the\u00a0bridge that connect our body, mind and soul to achieve ultimate happiness with a balanced life. Yoga is a lifestyle. Yoga has more than 5000 years of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-366","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t