{"id":4200,"date":"2022-04-12T17:15:06","date_gmt":"2022-04-12T09:15:06","guid":{"rendered":"https:\/\/saffiesaffie.com\/?page_id=4200"},"modified":"2022-08-01T13:46:03","modified_gmt":"2022-08-01T05:46:03","slug":"11-healthy-weight-loss-%e7%a7%81%e4%ba%ba%e5%81%a5%e5%ba%b7%e7%98%a6%e8%ba%ab%e7%99%82%e7%a8%8b","status":"publish","type":"page","link":"https:\/\/saffiesaffie.com\/zh\/11-healthy-weight-loss-%e7%a7%81%e4%ba%ba%e5%81%a5%e5%ba%b7%e7%98%a6%e8%ba%ab%e7%99%82%e7%a8%8b\/","title":{"rendered":"1\u5c0d1\u5236\u5b9a\u5065\u5eb7\u7626\u8eab\u7642\u7a0b\u00a0"},"content":{"rendered":"

[et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.16.1″ _module_preset=”default” background_color=”#fffff0″ background_image=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2022\/01\/IMG_0109-min-scaled-e1643133556872.jpg” background_position=”top_center” min_height=”600px” min_height_tablet=”300px” min_height_phone=”150px” min_height_last_edited=”on|phone” custom_margin=”-135px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||30px||false|false” bottom_divider_style=”curve2″ bottom_divider_color=”#fffff0″ bottom_divider_flip=”vertical” bottom_divider_height_tablet=”80px” bottom_divider_height_phone=”40px” bottom_divider_height_last_edited=”on|phone” background_last_edited=”on|tablet” background_size_phone=”cover” background_position_tablet=”center” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”|auto|175px|auto|false|false” custom_margin_tablet=”|auto|0px|auto|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#fffff0″ custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16.1″ _module_preset=”default” header_font=”Milk Script||||||||” header_text_color=”#000000″ header_font_size=”60px” header_letter_spacing=”2px” header_line_height=”1.5em” global_colors_info=”{}”]<\/p>\n

1:1 Healthy Weight Loss<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16.1″ _module_preset=”default” text_font=”Futura||||||||” text_font_size=”18px” width=”100%” module_alignment=”center” global_colors_info=”{}”]Target:<\/p>\n

Help clients to challenge themselves, regain self-confidence, cultivate perseverance and start a new healthy positive lifestyle.<\/p>\n

Feature:<\/p>\n

1. Tailor-made: a weight loss program designed for the needs of the client’s health and physical strength
\n2. Private 1-on-1 classes
\n3. Follow up the client’s daily life, activity and diet closely
\n4. Provide follow-up homework<\/p>\n

Effect:<\/p>\n

1. Step by step: Encourage to attend class at least once a week.
\n2. Speed up your progress: 2-3 times a week, depending on personal goals and schedule.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.6″ _module_preset=”default”][et_pb_column _builder_version=”4.17.6″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

\u2705\u00a0Yes! I really want to lose weight NOW! \ud83d\udcaa<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16.1″ _module_preset=”default” background_image=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2022\/04\/pexels-marta-wave-6453398-min-min-scaled.jpg” border_width_all=”7px” border_color_all=”gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066″ global_colors_info=”{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22border_color_all%22%93}”][et_pb_text _builder_version=”4.16.1″ _module_preset=”default” text_font=”Condensed Medium||||||||” text_text_color=”gcid-900362e4-3908-4848-80dd-abbd935af2c6″ text_font_size=”17px” header_font=”Condensed Medium|500|||on||||” header_text_color=”#FFFFF0″ header_font_size=”60px” header_letter_spacing=”2px” custom_padding=”150px||150px||true|false” link_option_url=”https:\/\/saffiesaffie.com\/product\/personal-11-weight-loss-coaching-30mins\/” global_colors_info=”{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22text_text_color%22%93}” header_text_color__hover_enabled=”on|desktop” header_text_color__hover=”#FFFFF0″ background__hover_enabled=”on|hover” background_color__hover=”” background_enable_color__hover=”off” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”115%|115%”]<\/p>\n

30 Mins<\/h1>\n

From HK$680\/Session<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16.1″ _module_preset=”default” background_image=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2022\/04\/pexels-ekaterina-bolovtsova-4050078-min-min-scaled.jpg” border_width_all=”7px” border_color_all=”gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066″ global_colors_info=”{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22border_color_all%22%93}”][et_pb_text _builder_version=”4.16.1″ _module_preset=”default” text_font=”Condensed Medium||||||||” text_text_color=”gcid-900362e4-3908-4848-80dd-abbd935af2c6″ text_font_size=”17px” header_font=”Condensed Medium|500|||on||||” header_text_color=”#FFFFF0″ header_font_size=”60px” header_letter_spacing=”2px” custom_padding=”150px||150px||true|false” link_option_url=”https:\/\/saffiesaffie.com\/product\/personal-11-weight-loss-coaching-45mins\/” global_colors_info=”{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22text_text_color%22%93}” header_text_color__hover_enabled=”on|desktop” header_text_color__hover=”#FFFFF0″ background__hover_enabled=”on|hover” background_color__hover=”” background_enable_color__hover=”off” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”115%|115%”]<\/p>\n

45 Mins<\/h1>\n

From HK$1,020\/Session<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16.1″ _module_preset=”default” background_image=”https:\/\/saffiesaffie.com\/wp-content\/uploads\/2022\/04\/pexels-karolina-grabowska-4498475-min-min-scaled.jpg” border_width_all=”7px” border_color_all=”gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066″ global_colors_info=”{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22border_color_all%22%93}”][et_pb_text _builder_version=”4.16.1″ _module_preset=”default” text_font=”Condensed Medium||||||||” text_text_color=”gcid-900362e4-3908-4848-80dd-abbd935af2c6″ text_font_size=”17px” header_font=”Condensed Medium|500|||on||||” header_text_color=”#FFFFF0″ header_font_size=”60px” header_letter_spacing=”2px” custom_padding=”150px||150px||true|false” link_option_url=”https:\/\/saffiesaffie.com\/product\/personal-11-weight-loss-coaching-60mins\/” global_colors_info=”{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22text_text_color%22%93}” header_text_color__hover_enabled=”on|desktop” header_text_color__hover=”#FFFFF0″ background__hover_enabled=”on|hover” background_color__hover=”” background_enable_color__hover=”off” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”115%|115%”]<\/p>\n

60 Mins<\/h1>\n

From HK$1,360\/Session<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

1:1 Healthy Weight LossTarget: Help clients to challenge themselves, regain self-confidence, cultivate perseverance and start a new healthy positive lifestyle. Feature: 1. Tailor-made: a weight loss program designed for the needs of the client’s health and physical strength 2. Private 1-on-1 classes 3. Follow up the client’s daily life, activity and diet closely 4. Provide […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-4200","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t