{"id":446,"date":"2021-12-01T00:30:52","date_gmt":"2021-12-01T00:30:52","guid":{"rendered":"http:\/\/saffiesaffie.com\/?page_id=446"},"modified":"2022-01-24T13:10:24","modified_gmt":"2022-01-24T13:10:24","slug":"one-on-one","status":"publish","type":"page","link":"https:\/\/saffiesaffie.com\/zh\/one-on-one\/","title":{"rendered":"1 \u5c0d 1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fffff0&#8243; background_image=&#8221;https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/12\/17-min.png&#8221; min_height=&#8221;600px&#8221; min_height_tablet=&#8221;300px&#8221; min_height_phone=&#8221;150px&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;-135px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; 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_builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Milk Script|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;45px&#8221; text_line_height=&#8221;1.5em&#8221; header_text_align=&#8221;left&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;35px&#8221; text_font_size_phone=&#8221;35px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><em>&#8220;Traditionally, yoga<\/em><br \/><em>was taught directly<\/em><br \/><em>from one teacher to a<\/em><br \/><em>single student.\u201d<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; background_image=&#8221;https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/12\/17-min.png&#8221; min_height=&#8221;400px&#8221; min_height_tablet=&#8221;300px&#8221; min_height_phone=&#8221;150px&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||2px|||&#8221; bottom_divider_style=&#8221;curve2&#8243; bottom_divider_color=&#8221;#FFFFF0&#8243; bottom_divider_height=&#8221;40px&#8221; bottom_divider_flip=&#8221;vertical&#8221; global_colors_info=&#8221;{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22background_color%22%93}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Milk Script|300|||||||&#8221; text_text_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; text_font_size=&#8221;45px&#8221; text_line_height=&#8221;1.5em&#8221; header_text_align=&#8221;left&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;35px&#8221; text_font_size_phone=&#8221;35px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_orientation_tablet=&#8221;left&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22text_text_color%22%93}&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>&#8220;Traditionally, yoga <\/em><em>was taught directly <\/em><em>from one teacher to a <\/em><em>single student.\u201d<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fffff0&#8243; z_index=&#8221;0&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Futura|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; header_font=&#8221;Milk Script||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;60px&#8221; header_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>One on One<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Futura|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">One-on-One personalized coaching is convenient, comfortable, and flexible. These sessions are personally designed and tailored to your fitness level, unique goals, and modified easily to work through, on or around any health ailments or conditions in a safe, personal way.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/saffiesaffie.com\/book-now\/&#8221; button_text=&#8221;Book your first class now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; button_bg_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; button_border_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; button_font=&#8221;Condensed Medium||||||||&#8221; global_colors_info=&#8221;{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22button_text_color%22%93,%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22button_bg_color%22,%22button_border_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/12\/IMG_0774.jpg&#8221; title_text=&#8221;IMG_0774&#8243; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fffff0&#8243; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Futura|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; header_font=&#8221;Milk Script||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;60px&#8221; header_letter_spacing=&#8221;2px&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Why take a private class?<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Futura|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"Body\"><b><span lang=\"EN-US\" style=\"font-family: 'Century Gothic',sans-serif;\">Yoga, Anytime, Anywhere<o:p><\/o:p><\/span><\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Futura|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>Individualised<\/strong><strong> attention<\/strong><strong>:<\/strong><\/p>\n<p style=\"text-align: left;\">Assess your specific objectives and aspirations. Stopping when you need to stop, explaining when you have a question, and changing course when necessary.<\/p>\n<p style=\"text-align: left;\"><strong>Set your goals and make them happen:<\/strong><\/p>\n<p style=\"text-align: left;\">Everyone has their own goals, so a private lesson is a great way for you to make a plan to achieve a range of goals, from mental clarity to physical endurance<\/p>\n<p style=\"text-align: left;\"><strong>Flexible to your schedule:<\/strong><\/p>\n<p style=\"text-align: left;\">It\u2019s catered to times that fit your schedule and allows you to keep your other responsibilities and priorities in line much better.<\/p>\n<p style=\"text-align: left;\">If something suddenly comes up and conflicts with your set private class time, you just have to voice out and we will adjust as needed. It\u2019s as easy as that!<\/p>\n<p style=\"text-align: left;\"><strong>Equipments:<\/strong><\/p>\n<p style=\"text-align: left;\">All you need is an open mind to accept changes. If you require yoga equipment, we are happy to accommodate you with the proper gear and accessories to get you started.<\/p>\n<p style=\"text-align: left;\"><strong>Integrate classes in your own space:<\/strong><\/p>\n<p style=\"text-align: left;\">Your Private classes can be in your home, at work or whatever appropriate location meets your needs.<\/p>\n<p style=\"text-align: left;\">It\u2019s all about creating the space that makes\u00a0<em>you<\/em>\u00a0feel more comfortable and in your element; create an ambience of soft lights, play your favourite motivational tunes and even an aromatic experience that helps you set the mood right. Or even taking your classes outdoors, union with nature, humanity, and the universe.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/saffiesaffie.com\/wp-content\/uploads\/2021\/11\/5.png&#8221; title_text=&#8221;5&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;15px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.8.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/saffiesaffie.com\/book-now\/&#8221; button_text=&#8221;Book your first class now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.14.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;gcid-900362e4-3908-4848-80dd-abbd935af2c6&#8243; button_bg_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; button_border_color=&#8221;gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066&#8243; button_font=&#8221;Condensed Medium||||||||&#8221; global_colors_info=&#8221;{%22gcid-900362e4-3908-4848-80dd-abbd935af2c6%22:%91%22button_text_color%22%93,%22gcid-17f2bcde-098e-4ec9-ac14-52406dd2e066%22:%91%22button_bg_color%22,%22button_border_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Traditionally, yogawas taught directlyfrom one teacher to asingle student.\u201d&#8221;Traditionally, yoga was taught directly from one teacher to a single student.\u201dOne on OneOne-on-One personalized coaching is convenient, comfortable, and flexible. These sessions are personally designed and tailored to your fitness level, unique goals, and modified easily to work through, on or around any health ailments or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-446","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u201cTraditionally, yogawas taught directlyfrom one teacher to asingle student.\u201d \u201cTraditionally, yoga was taught directly from one teacher to a single student.\u201d One on One One-on-One personalized coaching is convenient, comfortable, and flexible. 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