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Yoga HIIT with Meditation
The classes are structured with a combination of high-intensity, cardio-based flows that will get your heart pumping and your muscles working, and slow-flow stretches to relieve any tension.
17 September 2022, Saturday
3:15pm – 4:45pm
HK$750 / Patron
HK$975 / Patron’s guest
The Studio
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Please contact at +852 3959 0015 / wellness@hkgta.com
Summer Detox Retreat With Saffie Ng
22 July 2022, Friday | 26 August 2022, Friday
2:00pm –5:45pm
Please contact at +852 3959 0015 / wellness@hkgta.com
Yoga X HIIT -Cardio & Strength Training
Strength workout, increasing muscle and reducing body fat
Full Body Yoga Sculpt & Stretch
Full body tone and stretch yoga routine to boost metabolism
Muscle & Stress Release with Breathing Exercises (Pranayama)
Gentle stretches and Yogic basic breathing exercises
HK$1,460 / Patron
HK$1,825 / Patron’s Guest
The Studio: 4 pax/ Class
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